Scroll to top
In stock

Wake Up and Live by Kamila McDonald

Check out the Wake Up and Live 2nd Edition


One of Jamaica’s leading health and wellness influencers, Kamila McDonald, has dropped a new revised version of her hefty, information-filled book, Wake Up and Live 2nd Edition: A mind, body, spirit approach to lifestyle change.

This book is filled to the core with value, as Kamila shares secrets to her own dramatic 60-pound weight loss and complete life turnaround. There are over 100 plant-based recipes, including recipes from Jamaican musicians called Reggae Recipes. But, it’s not just a cookbook. Wake Up and Live is a journey. It’s designed to guide you over six weeks to making lasting, life-changing habits through goals, fitness plans, habit trackers, and journaling. This is truly a complete guide to mental, spiritual and physical transformation.

Check out the Wake Up and Live 2nd Edition by Kamila McDonald on Amazon.

Reviews (0)

There are no reviews yet.

Be the first to review “Wake Up and Live by Kamila McDonald”

Your email address will not be published. Required fields are marked *

Sign In


Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.